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Manage Your Emotions Improve Your Health
Author: Chandrashekar C R

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Publisher : Navakarnataka Publications
Edition : 11
Year : 2014
ISBN : 9788173024894
Binding : Paper Bind
No of pages : 48
Size : 1/8 Crown Size
ISBN : 9788173024894
Code : 002312

Prolonged or suppresed fear, anger, sadness, jealousy, shyness, frustration, disgust, feelings of inferiority - make you to suffer. They reduce your efficiency. They may lead to psycho-somatic disorders. Replace them with love, affection, self-confidence. How to do it ? Read this book.

Dr. C. R. Chandrashekar who has retired as Professor of Psychiatry at NIMHANS, is a recepient of the prestigious National Award for the Best Effort n Science Popularisation. He has authored more than 170 books and also edited around 100 titles on health, Personality Development etc. His books have been translated into various Indian Languages.

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